Keeping your edge through menopause

Jamaica Gleaner 34 h Jamaica

Perimenopause and menopause do not stop at the office door. Changes in sleep, energy, concentration and mood can follow women into the workplace, sometimes affecting how they navigate meetings, presentations, deadlines and the demands of a busy career. For Gail Abrahams, a corporate communications executive and author, one of her more unsettling experiences with perimenopause came when she began l

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